Updated 28th August 2026
Recipe: Miso Caramel Ice Cream
Share this article
Say goodbye to summer with this unforgettable, protein-packed ice cream that tastes like sweet and salty cheesecake. We are not exaggerating when we say this might be the best ice cream you've ever had.
It gets its creamy texture from a mix of gut-friendly Greek yogurt, kefir, and cottage cheese, which are all rich in probiotics to support your digestion and gut microbiome. This delicious treat is also packed with dates and miso for a touch of fiber and umami flavor.
Ingredients
(Serves 4)
1 cup full-fat Greek yogurt
1 cup cottage cheese
½ cup kefir
8-10 pitted medjoul dates
2 tbsp cacao nibs
1 tsp white miso paste
½ tsp vanilla extract
Pinch of sea salt
Toppings: Dark chocolate, diced fresh peaches, flaky sea salt
The crunch your gut’s* been craving.
Support gut health* and energy* and enhance the flavor and crunch of your meals.
Method
Blend together 6-8 dates (depending on your sweetness preference), kefir, yogurt, cottage cheese, miso and vanilla until thick, smooth and creamy.
Pour into a rectangular container.
Chop the remaining 2 dates into fine pieces and stir into the mixture.
Add 1 tbsp of cacao nibs and stir into the mixture. Add the remaining 1 tbsp of cacao nibs on top.
Freeze for 3+ hours, stirring once halfway.
Serve and top with shaved dark chocolate, diced fresh peaches and a sprinkle of flaky sea salt.
Enjoy it before it melts, and let us know what you think!
