30+ fibre-rich plants
Developed by scientists
Boosts energy
100% natural
Designed for daily nutrition
Vegan

Daily30+

Add a scoop of ZOE science to your plate

Developed by ZOE scientists, Daily30+ is a wholefood, supplement of over 30 plants — for more fibre and energy.

30+ fibre-rich plants
Developed by scientists
Boosts energy
100% natural
Designed for daily nutrition
Vegan

Developed by ZOE scientists, Daily30+ is a wholefood, supplement of over 30 plants — for more fibre and energy.

Benefits of daily use

Energy. Sleep. Digestion.

Energy

51%

of participants reported improved energy


“I no longer have afternoon fatigue.”
Deandre M.

Sleep

35%

of participants reported improved sleep quality


“Better sleep and bowel health.”
Michele M.

Constipation

35%

of participants reported less constipation


“Keeps me ‘regular’ in a healthy kind of way.”
Clare T.

In a randomised controlled trial (RCT), Daily30+ was shown to improve gut microbiome composition, gut symptoms, satiety, energy, mood, and sleep.

See full BIOME results
Developed by ZOE scientists

The new standard for supplements

ZOE Daily30+

Other supplements

Complements your food
Minimally processed
Wholefoods that retain the food matrix
Over 30 plants
5g fibre
What's inside

Add over 30 plants to your daily diet


7 x fruit & veg

Fruits and vegetables, rich in vitamins and minerals, are essential components of a healthy diet. They’re also high in fibre, which promotes gut microbiome diversity, supports overall health, and helps prevent chronic diseases. Plants – especially colourful ones – are rich in polyphenols. These plant chemicals feed our gut bacteria and help protect against free radicals, which can damage our cells and drive inflammation.

Contains: baobab, beetroot, buckthorn, carrot, chicory root (inulin), garlic, and onion


8 x mushrooms

Mushrooms are a nutritional powerhouse, and each species has a unique blend of beneficial compounds. They contain a range of key micronutrients, including vitamin D. They’re also a great source of protein and gut-friendly fibre. Mushrooms also produce ergothioneine, which scientists believe is an antioxidant with anti-inflammatory properties.

Contains: chaga, cordyceps, lions mane, maitake, shiitake, tremella and white


5 x herbs

Herbs and spices contain a range of compounds that help reduce inflammation. Thanks to their polyphenol content, they may also benefit the gut microbiome – evidence suggests that spice mixes can alter the composition of our gutflora.

Contains: cumin, parsley, rosemary, thyme, and turmeric


6 x seeds

A mix of seeds provides essential nutrients like plant protein while adding texture and flavour. They also contain healthy fats called polyunsaturated fatty acids, like omega-3s, which benefit your brain, heart, and beyond.

Contains: chia seed, flaxseed, grape seed, hemp seed, pumpkin seed, and sunflower seed


3 x nuts

Nuts deliver vital nutrients, such as plant protein, vitamins, and fibre, while delivering their trademark crunch and delicious flavour. They also supply beneficial monounsaturated and polyunsaturated fats, which support your heart and overall health.

Contains: almonds, hazelnuts, and walnuts


2 x legumes & wholegrains

Wholegrains and legumes are rich in polyphenols, which are antioxidants and reduce inflammation. They’re also high in fibre, which promotes a healthy gut microbiome and good bowel function. Wholegrain intake is associated with several benefits to human health, including a reduced risk of diseases such as heart disease and type 2 diabetes.

Contains: quinoa, and red lentils

How to use it

Add 1 scoop to your favourite meals. Enjoy.

Delicious and crunchy, Daily30+ is formulated to complement and enhance the foods you eat every day. It’s a convenient way to bring more flavour and nutritional diversity to your meals.

Allergy advice: Daily30+ contains nuts.

FAQs

Intrigued? Learn more about Daily30+

FAQ Image

How does Daily30+ taste?

Daily30+ tastes like a nutty, savoury blend with spices like rosemary and thyme. It is complemented with functional mushrooms, seeds, vegetables like beet and carrot as well as pulses like lentils. Our members find it to be the perfect savoury crunch to top pasta, beans, eggs, cottage cheese, hummus, salads, and more without dominating the flavour of any meal too much.


What meals can I use Daily30+ on?

Daily30+ has a savoury taste so it is best used on savoury foods at breakfast, lunch, dinner or snack time. Try it over scrambled eggs, added to hummus, or sprinkled on grilled fish or roasted vegetables.


What are the ingredients and nutrition information?

Check out the .

Ingredients:

Check out the full nutritional information.Ingredients:Seeds: (flaxseed, chia seed, sunflower seed, pumpkin seed, hemp seed), red lentil flakes, grape seed, nuts: (almond, hazelnut, walnut), inulin fibre, quinoa puffed, spice mix: ( white mushroom, thyme, onion, parsley, turmeric, cumin, rosemary, garlic), mushroom mix: ( Lions mane, Reishi, Chaga, Shiitake, Cordyceps, Maitake, Tremella), red beet flakes, carrot flakes, nutritional yeast flakes, baobab, buckthorn.


What are the benefits of Daily30+?

With just one scoop a day, you will get over 30 plants to help you reach the optimal amount of fibre and plant diversity for a healthier and balanced diet. It has been designed to score 100 in the ZOE App and contains over 7,000 phytonutrients to help your gut biome flourish.

Daily30+ has been specially formulated for daily nutrition and to improve gut health and energy:

Gut health: Incorporating just one scoop of this blend daily will help you achieve the ideal fibre intake with 5g per scoop and 1g* of chicory inulin. This prebiotic fibre contributes to normal bowel function by increasing stool frequency. It is also a source of Omega 3 ALAs, plant protein, PUFAs (polyunsaturated fatty acids) and polyphenols, and contains over 30 plants, including 8 different nuts and seeds, whole grains legumes, and 8 different herbs and spices.

Energy: Daily30+ is naturally high in minerals and vitamins to support you throughout the day. It is naturally high in copper which contributes to normal energy-yielding metabolism. It is also a source of Omega 3 ALAs which play an important role in brain function.

In addition, our carefully selected ingredients focus on maximising quality and whole plant consumption, with a blend that preserves the natural food matrix delivering texture and flavour.

*1g of your 12g per day


Is it vegan-friendly or gluten-free?

Yes, it is completely vegan, with no added salt or sugar. It is also a source of plant protein and omega-3. Daily30+ is made in a gluten-free facility so there is no risk of cross-contamination.


Is Daily30+ made from organic and sustainable ingredients?

Our ingredients are sourced to be the highest quality and all our suppliers have to comply with strict standards:

  • Our suppliers must create and maintain a third-party approved Quality Management System and provide documentation of quality certificates.

  • Our suppliers are expected to reduce the environmental impacts of their operations including natural resource consumption, waste generation, wastewater discharges and air emissions, and prevent adverse environmental impacts on the local community.

  • Our suppliers must comply with all international environmental laws and regulations and have applicable environmental permits and regulations for the business sector in which they operate.

  • We act with integrity and honesty, maintaining the highest standard of ethical practices. Unethical practices will not be tolerated in our supply chain.

  • We do not accept child labour.

  • We expect our suppliers to maintain safe and professional work environments free from discrimination, violence and harassment.

  • We promote equality and value diversity.

  • We are committed to supporting economic development efforts, providing jobs and entrepreneurship.

  • We support workers and grower communities across the world.


What are the results from your study on Daily30+?

BIOME was an RCT with 399 people with the final analysis on 349 people over 6 weeks. Participants were all healthy, 75% women, 25% men with a mean age 51 years recruited from the ZOE Health Study. The study had 3 arms: a functional control arm: consumed bread croutons (28g/day), intervention 1: consumed Daily30+ (30g/day i.e. 2 scoops) and intervention 2: took a daily probiotic (1 capsule/day).

The study found that the Daily30+ group saw significant change in gut microbiome composition to a healthier profile and higher score - an increase of 5 points on ZOE microbiome score in 6 weeks.

  • 55% reported improvement in indigestion (vs. 36% in control)

  • 35% reported improvement in constipation (vs 25% in control)

  • 18% reported improvement in heartburn (vs 12% in control)

  • 37% reported improvement in flatulence (vs 24% in control)

  • 69% reported improvement in total gastrointestinal symptoms (vs 56% in control)

  • 51% reported improvement in energy (vs 37% in control)

  • 45% reported improvement in mood (happiness) (vs 30% in control)

  • 35% reported improved sleep quality (vs 20% in control)

  • 98.1% compliance - this is excellent for an RCT.


Where can I buy Daily30+ in retail?

You can purchase single serving sachets and 7 day pouches exclusively in Waitrose and at Waitrose.com.