Science for every body

We run the world’s largest in-depth nutrition study, and we’ve turned our research into a personalized program that gives you insights into how your body responds to food.

Discover our pioneering studies

PREDICT encompasses a collection of rigorously designed clinical trials that have helped us to understand and predict personalized metabolic responses to foods so we can all move beyond a “one-size-fits-all” approach to nutrition.

Through this research, we’ve developed an at-home test kit that can give everyone a better understanding of their unique metabolism and gut microbiome.

View our studies

Latest published research from the ZOE teams

Science latest article from October, 2022

October, 2022

Menopause is associated with postprandial metabolism, metabolic health and lifestyle: The ZOE PREDICT study

The menopause transition is associated with unfavourable alterations in health. However, postprandial metabolic changes and their mediating factors are poorly understood.

Science latest article from September, 2021

September, 2021

Diet quality and risk and severity of COVID-19: a prospective cohort study

Poor metabolic health and unhealthy lifestyle factors have been associated with risk and severity of COVID-19, but data for diet are lacking. We aimed to investigate the association of diet quality with risk and severity of COVID-19 and its interaction with socioeconomic deprivation.

Science latest article from April, 2021

April, 2021

Postprandial glycaemic dips predict appetite and energy intake in healthy individuals

Here, we showed that postprandial glucose dips 2–3 h after a meal are a better predictor of postprandial self-reported hunger and subsequent energy intake than peak glucose at 0–2 h and glucose incremental area under the blood glucose curve at 0–2 h.

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Meet the people behind our ground-breaking research

Scientist profile

Tim Spector, MD FRCP FRSB

Professor of Genetic Epidemiology
King’s College London, UK

Scientist profile

Sarah Berry, PhD

Associate Professor, Department of Nutritional Sciences

King’s College London, UK

Scientist profile

Will Bulsiewicz MD MSCI

Board Certified Gastroenterologist

Scientist profile

Andrew T. Chan, MD MPH

Professor of Medicine, Harvard Medical School & Chief of Clinical and Translational Epidemiology Unit

Massachusetts General Hospital, USA

Scientist profile

Nicola Segata, PhD

Associate Professor of Computational Metagenomics

University of Trento, Italy

Scientist profile

Paul Franks, PhD

Professor of Genetic and Molecular Epidemiology

Lund University, Sweden

Scientist profile

Ana Valdes, PhD

Professor in Genetic and Molecular Epidemiology

University of Nottingham, UK

Scientist profile

Christopher Gardner, PhD

Rehnborg Farquhar Professor of Medicine

Stanford University, USA

Scientist profile

Jennie Brand-Miller, PhD

Professor of Human Nutrition

University of Sydney, Australia

We're committed to bringing our groundbreaking science to the world

We’re proud that our studies include people of all ethnicities, sexes, and backgrounds, as the heart of ZOE's approach is the belief that we need to replace “one-size-fits-all” guidance with personalized approaches.

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