Published 28th August 2025
Recipe: Whipped Feta & Butter Beans
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This whipped feta and butter bean dish is the perfect cooling summer lunch, packed with flavour and gut-friendly benefits. The combination of whipped feta and Greek yogurt provides probiotics for a healthy gut, while butter beans offer resistant starch to feed your beneficial microbes.
Ingredients
(Serves 2)
1 block feta
8 tbsp Greek yogurt
1 tbsp olive oil
1 can butter beans, drained
1 tsp garlic powder
1 tsp onion powder
1 cucumber, thinly sliced
2 tbsp white wine vinegar
Pinch of salt
Handful of fresh dill
1 scoop of Daily30+
Optional: sourdough toast
The crunch your gut’s* been craving.
Support gut health* and energy* and enhance the flavor and crunch of your meals.
Method
Blend feta, yogurt, and olive oil until creamy.
Mix cucumbers with vinegar, salt, and dill; let sit 10 min.
Mix the butter beans with garlic and onion powder and pan fry until lightly crispy
Spoon whipped feta onto plates, top with butter beans, cucumber and Daily30+.
Serve with sourdough toast for dipping and enjoy!
