Recipe: Super-simple kefir dressing

Great with all manner of salads and savory dishes, this super-simple kefir dressing adds four delicious plants and 5 grams of fiber to your plate.

Prep time: 8 minutes

Makes: 250 ml

Ingredients

• 1 small ripe avocado (90 g prepped weight)

• 20 g coriander

• zest and juice of 2 limes

• 2 tbsp apple cider vinegar

• 125 ml kefir

• 2 pickled green chillies, plus 2 tbsp brine

• pinch of salt

Method

1. Put all the ingredients into a blender and blitz until smooth. Store in an airtight container in the fridge for up to 1 week.

Simple.