In this article, we’ll dive into three recent nutrition science studies. We’ll tell you what the researchers found and what it means for you.

3 new studies: Blood fat, ultra-processed food, and dementia

Keeping active is a vital part of a healthy lifestyle.

Today’s guests reveal the lifestyle habits driving the dementia crisis and share tips on how to keep your brain healthy for years to come.

Why 90% of Alzheimer's cases are preventable, with Drs. Ayesha and Dean Sherzai

Is cognitive decline inevitable?

In this article, we’ll investigate whether particular foods might help boost your thinking skills or support your brain health as you age.

Brain foods: Fact or fiction?

Although it sounds far-fetched, there is growing evidence that some parasitic worms might help reduce inflammaging. We look at the evidence here.

Inflammaging: Welcome the worms?

Can parasitic worms influence inflammaging?

Dementia is a huge and growing concern. Could the keto diet help treat people with dementia? Here, we look at the evidence so far.

Could the keto diet help treat dementia?

Some researchers believe the keto diet might help treat dementia.

Here, we explore the latest research into links between diet quality and the risk of developing Alzheimer’s disease, the most common form of dementia.

Can a healthy diet reduce Alzheimer’s risk?

Can diet reduce your risk of developing Alzheimer's?

Learn how to nourish your body throughout all of life's stages — including pregnancy, perimenopause, and menopause — and how to flourish as you age.

Healthy Aging

3 new studies: Blood fat, ultra-processed food, and dementia

Why 90% of Alzheimer's cases are preventable, with Drs. Ayesha and Dean Sherzai

Brain foods: Fact or fiction?

Inflammaging: Welcome the worms?

Could the keto diet help treat dementia?

Can a healthy diet reduce Alzheimer’s risk?

Follow us

Company

Resources