Published 29th July 2026
Recipe: Sheet-pan salmon with lemon, greens, and Daily30 crunch
Share this article
This one-tray salmon with lemony greens and a Daily30 crust is a simple, omega-3-rich dinner with minimal prep and easy clean-up.
Servings: 2
Plant count: 7
Fiber per serving: 8–12 g
Cooking time: 25 minutes
App Score: 70
Ingredients
2 salmon fillets
1 tbsp extra virgin olive oil
1 lemon (slices and juice)
1 garlic clove, grated
salt and pepper
1 bag greens (spinach) or 1 head broccoli, cut small
1 scoop Daily30
Swaps
salmon → trout, sea bass, or tofu
spinach → kale or green beans
Additions
cherry tomatoes on the tray
capers or olives
yogurt and herbs as a sauce
Method
Heat oven to 200°C / 180°C fan. Place salmon on a tray; rub with olive oil, garlic, salt, pepper, and lemon slices.
Add broccoli (or cook broccoli first, then add spinach later). Roast for 12–15 mins, until the salmon is just cooked through.
Sprinkle Daily30 over the salmon for the last 5 minutes of cooking .
If using spinach, toss it onto the tray for the last 2 mins to wilt.
Finish with a squeeze of lemon.
