Need a plant-packed lunch in under 5 minutes? We’ve got you covered.
This is no ordinary avocado toast. It’s creamy, tangy, and full of ingredients that support your gut health.*
Simple, satisfying, and containing a diverse mix of plants, your gut will thank you for trying this recipe.
Ingredients
(Serves 2)
1 can white beans, drained
1 ripe avocado
juice and zest of 1 lemon
½ tsp red pepper flakes
½ tsp za’atar
2 slices sourdough
salt and black pepper
pickled red onions or saurkraut
1 scoop of Daily30+
Method
Mash white beans and avocado together with lemon juice, zest, salt, pepper, and red pepper flakes.
Spread on toasted sourdough, top with sauerkraut or pickled red onions, za’atar, a scoop of Daily30+, and enjoy.
Find more delicious recipes here.
*Daily30+ is a natural source of calcium. Calcium contributes to the normal function of digestive enzymes.