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Updated 7th August 2026

Recipe: Daily30 Bircher

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Your go to breakfast using Daily30. Packed with fibre to feed your gut bacteria and keep you feeling full all morning.

Servings: 1

Fiber per serving: 5–10 grams

Cooking time: 10 minutes prep + leave overnight

Ingredients

  • 1 grated apple

  • 150ml kefir

  • 50ml milk

  • 1 tsp cinnamon

  • 50g oats

  • 1 scoop Daily30

Method

  1. Combine the apple, kefir, milk, cinnamon and oats in a bowl or container.

  2. Cover and leave in the fridge overnight.

  3. Serve with Daily30.

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