Published 1st July 2026
Recipe: Chipotle butter beans on toast
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This chipotle beans on toast recipe will rival any shop-bought alternative. It's quick and easy to make, nutrient-dense, and delicious.
You can make it your own with swaps and additions, and keep it on a weekly meal rota to reduce decision fatigue.
The crunch your gut’s* been craving.
Support gut health* and energy* and enhance the flavor and crunch of your meals.
Servings: 1
Plant count: 9
Fiber per serving: 15–20 g
Cooking time: 30 minutes
App score: 70
Ingredients
1/3 tin butter beans
1 tsp chipotle paste
6 cherry tomatoes
1 garlic clove, finely chopped
1/2 avocado
1 scoop Daily30
salt and pepper
handful coriander leaves and stalks, chopped
zest and juice of half a lime
1 tbsp kimchi/sauerkraut
1 or 2 slices of seeded sourdough
1 tbsp red onion, finely chopped
Swaps
butter beans → any white beans
avocado → cottage cheese
chipotle → smoked paprika
Additions
feta
rocket
Method
Set the oven to 200°C / 180°C fan
In a baking dish, add the beans, cherry tomatoes, garlic, chipotle paste, and salt and pepper. Roast for 20 mins until the beans are slightly crispy and the tomatoes are jammy.
Meanwhile, toast the bread.
In a bowl, mix the avocado, red onion, lime, and kimchi/sauerkraut.
Top the toast with the avocado mix, beans, and Daily30.
