What’s the best way to eat chia seeds? Try these chia lemon pots. They’re tangy, delicious, and packed full of gut-healthy fibre.

RECIPE: Chia lemon pots

Chia lemon pots

If you resolved to eat better this year but have lost motivation, you’re in the right place. Here, we provide fresh ideas and delicious recipes.

Eat healthy without feeling restricted: Recipes and more

Eating well doesn't require restriction.

These smoky butter beans are packed with fiber, flavor, and prebiotics, and all you need is 15 minutes and one pan. It’s good for your gut, too.

Recipe: Smoky butter beans

Deliciously smoky butter beans.

Discover how to create Tim Spector’s favorite sourdough bread: A hearty, fiber-rich loaf packed with texture, flavor and gut-friendly ingredients.

Recipe: Tim Spector's favorite sourdough bread

Learn how to prepare my favorite loaf.

Need a plant-packed lunch in under 5 minutes? This is no ordinary avocado toast. It’s creamy, tangy, and full of ingredients that support your gut health.

Recipe: No ordinary avocado toast

No ordinary avocado toast

ZOE has partnered with Waitrose, who are exclusively stocking ZOE Daily30+. To celebrate, the Waitrose team has created some delicious Daily30+ recipes. 

3 delicious Daily30+ recipes designed by Waitrose

Daily30+ offers what's missing in many of our diets.

At ZOE, we believe that no food should be off-limits and that the occasional indulgence forms part of a healthy diet. Discover food facts, recipes, and more.

Recipes

RECIPE: Chia lemon pots

Eat healthy without feeling restricted: Recipes and more

Recipe: Smoky butter beans

Recipe: Tim Spector's favorite sourdough bread

Recipe: No ordinary avocado toast

3 delicious Daily30+ recipes designed by Waitrose

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