These smoky butter beans are packed with fiber, flavor, and prebiotics, and all you need is 15 minutes and one pan. It’s good for your gut, too.

Recipe: Smoky butter beans

Deliciously smoky butter beans.

Discover how to create Tim Spector’s favorite sourdough bread: A hearty, fiber-rich loaf packed with texture, flavor and gut-friendly ingredients.

Recipe: Tim Spector's favorite sourdough bread

Learn how to prepare my favorite loaf.

Need a plant-packed lunch in under 5 minutes? This is no ordinary avocado toast. It’s creamy, tangy, and full of ingredients that support your gut health.

Recipe: No ordinary avocado toast

No ordinary avocado toast

We explore how to make favorites like pizza and cake healthier and share other tips for ZOE-friendly eating.

How to eat your favorites in a ZOE-friendly way

Feeling good about what you eat is an important part of healthy eating.

ZOE has partnered with Waitrose, who are exclusively stocking ZOE Daily30+. To celebrate, the Waitrose team has created some delicious Daily30+ recipes. 

3 delicious Daily30+ recipes designed by Waitrose

Daily30+ offers what's missing in many of our diets.

These delicious creamy beans with roasted squash and crispy sage pack in half of your daily fiber requirement in just a single serving.

Recipe: Creamy beans with roasted squash and crispy sage

Creamy beans with roasted squash and crispy sage

At ZOE, we believe that no food should be off-limits and that the occasional indulgence forms part of a healthy diet. Discover food facts, recipes, and more.

Recipes

Recipe: Smoky butter beans

Recipe: Tim Spector's favorite sourdough bread

Recipe: No ordinary avocado toast

How to eat your favorites in a ZOE-friendly way

3 delicious Daily30+ recipes designed by Waitrose

Recipe: Creamy beans with roasted squash and crispy sage

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