Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

Which foods help lower (manage) blood sugar?

In this article, we’ll explain how certain foods — and food combinations...

Which drinks can help you manage your blood sugar?

No foods or drinks can actually lower your blood sugar levels. But...

How to eat more spices: 8 tips and 3 recipes

Spices are forms of plants or fruits and contain a diverse range...

Study: Mediterranean diet may reduce diabetes risk more than previously thought

An innovative new study concludes that following the Mediterranean diet might reduce...

Here’s what you can eat before a glucose test

You only need to fast before certain glucose tests. Here, learn when...

Yogurt and diabetes: Is there a link?

Type 2 diabetes affects more than 1 in 10 people in the...