Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

How do you know if you have insulin resistance, and what you can do?

Insulin resistance can increase your risk of developing prediabetes and type 2...

Fiber and type 2 diabetes: What’s the link?

Most of us don’t eat enough fiber, and upping your intake can...

Cocktails of food additives and diabetes risk: New study

A new study concludes that certain mixtures of common food additives are...

How to eat more spices: 8 tips and 3 recipes

Spices are forms of plants or fruits and contain a diverse range...

Study: Mediterranean diet may reduce diabetes risk more than previously thought

An innovative new study concludes that following the Mediterranean diet might reduce...

Here’s what you can eat before a glucose test

You only need to fast before certain glucose tests. Here, learn when...