Could fungi in your gut influence brain health? Scientists don’t know for sure, but the evidence to date is certainly intriguing.

Do gut fungi play a role in brain health?

Could gut fungi influence brain health?

How does the gut-brain connection affect your mental health? We look at the research on how both diet and gut health affect depression.

In this article, we ask whether the microbes in your gut might influence your intelligence. We’ll discuss a recent study that suggests they can.

In this feature, we’ll look at the links between a diet rich in fiber and better mental health. We’ll also ask how fiber might influence mood.

Your gut and brain are directly linked. Changing your gut microbes can have an effect on anxiety symptoms, and diet can play a part in this. 

Your gut health and microbiome can influence your mental health, even affecting anxiety and depression, with diet playing a major role. 

Explore how having a diverse range of beneficial bacteria in the gut supports your immune system and shapes your physical and mental health.