Paul is a freelance writer and former Editor at ZOE. At university, he studied philosophy, psychology, and physical anthropology, and then spent many years writing about TV and entertainment before returning to science. He lives in London and loves exploring the city’s many pockets of nature and wildlife. His favorite plants to eat are avocados and anything from the onion family.
December 06, 2023
What are normal insulin levels for females?
We explore healthy insulin levels for women, including how they vary at different life stages, and why even th...
November 22, 2023
Actionable tips for improving your healthspan
Live a better life for longer. We offer science-backed tips for reducing the risk of chronic diseases and the ...