Kat Cotton, MSc

Kat was a Nutrition Coach at ZOE. She has an M.Sc. in Human Nutrition from the University of Plymouth, in the U.K. Kat's main areas of interest are sports and performance nutrition, and gut health. She enjoys plenty of plants, particularly pineapple, pak choi, and peas.


Featured articles

EXPLORE ZOE


Stay up to date with ZOE

You'll receive our ongoing science and nutrition emails, plus news and offers.

Podcast

Podcast cover

Listen to the #1 health podcast in the UK

Daily30+

Daily30+ cover

Add a scoop of ZOE science to your plate

MenoScale

MenoScale cover

Make sense of your menopause symptoms. Get your score.