ZOE Podcast: Long Episodes

Learn about nutrition and health in the full-length version of the ZOE Science & Nutrition podcast.

Your gut health, dementia, and weight loss questions answered by Prof. Tim Spector, Prof. Sarah Berry and Dr. Federica Amati

In this special live Q&A, Prof. Tim Spector, Prof. Sarah Berry, and...

The 4 rules to protect your muscle, bones, and brain health when using Ozempic and other weight loss drugs with Dr. Federica Amati

In this episode, Dr. Federica Amati, ZOE’s Head Nutritionist and author of...

What inflammation is really doing to your brain and body, plus 5 ways to protect yourself with Prof Ed Bullmore

Could inflammation be causing low mood, anxiety, depression, or even affecting your...

How to unlock the secret power of mushrooms to heal your gut, cut cholesterol and protect your brain with Prof. Robin May

Could mushrooms hold the secret to better gut health and lower cholesterol?...

7 gut-friendly snacks that won't destroy your diet with Prof. Sarah Berry

In this episode, Prof. Sarah Berry, ZOE’s Chief Scientist, explains why snacking...

The secret gut viruses that attack cancer, fight infection, and slow aging with Prof Martha Clokie and Prof Tim Spector

Prof. Martha Clokie and Prof. Tim Spector explore secret gut viruses (phages)...