ZOE Podcast: Long Episodes

Learn about nutrition and health in the full-length version of the ZOE Science & Nutrition podcast.

Your gut is full of bugs: Why this is great news

We look at when our microbiome begins to form, the most effective...

How your gut can change your mind

In this episode, Jonathan speaks to Prof. John Cryan about how microbes...

How your food choices affect the planet

Some effects of climate change are irreversible, but we can all help...

Heart health and aging: Do our blood vessels hold the secret to long life?

In this episode, we speak with a world-renowned physician to gain insights...

What does science say about intermittent fasting?

Jonathan, Gin Stephens, and Tim Spector explore how much we really know...

Menopause: How your body changes and what you can do

Menopause affects more than half of the world's population. It is rarely...