Choosing snacks strategically can make a big difference to your diet’s overall health impact. Here are 10 healthy snack recipes selected by ZOE members.

What are you eating? ZOE members’ favorite snacks

The right snacks can up your intake of plants, fiber, and protein.

This tropical mango kefir ice cream is creamy, tangy, and packed with gut-friendly benefits, no churning required.

Recipe: Mango Coconut Kefir Ice Cream

Mango Coconut Kefir Ice Cream

Daily30+, ZOE's wholefood supplement, goes well with most meals. But if you're looking for inspiration, try one of these deliciously simple recipes.

3 delicious Daily30+ recipes

Daily30+ offers what's missing in many of our diets.

With probiotic-rich fermented pickles, yogurt, and prebiotic fibers from cooled potatoes and onions, this gut-friendly dish is delicious and nourishing.

Recipe: Dill pickle potato salad

Dill pickle potato salad.

This cinnamon pecan granola is great for your blood sugar response and getting more fibre into your diet.

RECIPE: Cinnamon Pecan Granola

cinnamon pecan granola

Need a plant-packed lunch in under 5 minutes? This is no ordinary avocado toast. It’s creamy, tangy, and full of ingredients that support your gut health.

Recipe: No ordinary avocado toast

No ordinary avocado toast

At ZOE, we believe that no food should be off-limits and that the occasional indulgence forms part of a healthy diet. Discover food facts, recipes, and more.

Recipes

What are you eating? ZOE members’ favorite snacks

Recipe: Mango Coconut Kefir Ice Cream

3 delicious Daily30+ recipes

Recipe: Dill pickle potato salad

RECIPE: Cinnamon Pecan Granola

Recipe: No ordinary avocado toast

Follow us

Company

Legal

Resources