Some studies suggest that regularly eating chilis might extend your life. Can that be true? In this feature, we’ll look at the evidence.

Will chili peppers extend your life?

Can chilis extend your life?

Foods in the U.K. and U.S. are different — why? We’ll run you through compounds used in the U.S. that are banned in the E.U. and ask what it means for you.

Why does food differ between the UK and US?

Why does food in the US and UK differ?

Air fryers are all the rage, but is air frying healthy? We delve into the science to understand whether air fryers are a good idea.

What is air frying, and is it really healthy?

Because there’s less oil, many think of air frying as healthier.

Eggs contain a varied range of proteins. And some scientists hope that these might one day help treat cancer, hypertension, and other issues.

Egg proteins as drugs: Beneath the shell

Are eggs the gift that keeps on giving?

Proteins come in many forms. In this feature, we’ll introduce you to some of the most incredible proteins that help your body work.

5 incredible proteins you should know about

Proteins are almost unimaginably varied.

In this feature, we focus on food flavorings. We explain the difference between artificial and natural flavorings and explore their impact on your health.

Food flavorings: What are they, and are they safe?

So, what's the deal with food flavorings?

At ZOE, we believe that no food should be off-limits and that the occasional indulgence forms part of a healthy diet. Discover food facts, recipes, and more.

Food Facts

Will chili peppers extend your life?

Why does food differ between the UK and US?

What is air frying, and is it really healthy?

Egg proteins as drugs: Beneath the shell

5 incredible proteins you should know about

Food flavorings: What are they, and are they safe?

Follow us

Company

Resources