Blood Sugar

Did you know that your blood sugar responses to certain foods are totally unique to you? Learn more about blood sugar here.

How blood sugar spikes can affect heart health

Over time, large spikes in blood sugar after eating may increase the...

Glycogen, glucose, and glucagon: Their roles in your blood, sugar, and energy

We explain what glucose, glycogen, and glucagon are. Learn how they work...

Here’s what you can eat before a glucose test

You only need to fast before certain glucose tests. Here, learn when...

What’s the difference between hypoglycemia and hyperglycemia?

Hypoglycemia and hyperglycemia are very different conditions. Here, learn the causes, signs,...

How does oral health impact your overall health?

Learn how oral health problems can lead to illnesses elsewhere in your...

How to feel more alert: ZOE study investigates

A new study conducted by ZOE scientists and Prof. Matt Walker identifies...