Although it sounds far-fetched, there is growing evidence that some parasitic worms might help reduce inflammaging. We look at the evidence here.

Inflammaging: Welcome the worms?

Can parasitic worms influence inflammaging?

Dementia is a huge and growing concern. Could the keto diet help treat people with dementia? Here, we look at the evidence so far.

Could the keto diet help treat dementia?

Some researchers believe the keto diet might help treat dementia.

Here, we explore the latest research into links between diet quality and the risk of developing Alzheimer’s disease, the most common form of dementia.

Can a healthy diet reduce Alzheimer’s risk?

Can diet reduce your risk of developing Alzheimer's?

Discover how life has changed for Michelle after following the ZOE personalized nutrition program for the past year.

Michelle’s story: How did this ZOE member change her life?

'You have to plan. But when you love what you're eating, it's not a chore.'

In this feature, we’ll cover five interesting studies you should know about. Among other topics, we look at weight loss, vitamin D, IBS, and chocolate.

5 interesting studies: Chocolate, nuts, plant prescriptions, and more

Even adding just one extra portion of plants per day might help.

Age affects both your food metabolism and how many calories you burn each day. Learn at what age to expect these changes and what actions you can take.

How old are you when your metabolism begins to slow down?

Metabolism and metabolic rate change with age.

Learn how to nourish your body throughout all of life's stages — including pregnancy, perimenopause, and menopause — and how to flourish as you age.

Healthy Aging

Inflammaging: Welcome the worms?

Could the keto diet help treat dementia?

Can a healthy diet reduce Alzheimer’s risk?

Michelle’s story: How did this ZOE member change her life?

5 interesting studies: Chocolate, nuts, plant prescriptions, and more

How old are you when your metabolism begins to slow down?

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