Have you ever wondered what you get when you become a ZOE member? Well, wonder no more. Here, we explain the tests we use and how they benefit you.

ZOE Membership: What’s in the box?

What's in the box?

Recently, NAD supplements have become popular. According to the marketing, they support mitochondrial health and extend your life. What’s the truth?

NAD+ supplements and mitochondrial health explained

Do NAD+ supplements provide health benefits?

Here, we outline the blood glucose aspect of ZOE’s membership, including the research that underpins our use of CGMs in people without diabetes.

Postprandial glucose responses in people without diabetes

Why does ZOE use CGMs?

In this article, we outline the original research that forms the core of ZOE’s approach to personalised nutrition: the PREDICT programme.

ZOE’s PREDICT studies: What we’ve learned

ZOE's PREDICT studies laid the groundwork for our product.

ZOE recently ran a randomized controlled clinical trial to test whether our program really works. And we’re delighted to announce the findings: ZOE works.

Does ZOE work? The evidence

ZOE's latest study puts our program to the test.

The New Year is an invitation for change. The problem is not in setting our goals, but our approach to achieving them, says Prof. Tim Spector.

Join the ZOE revolution: A letter from Prof. Tim Spector

The New Year is an invitation for change, says Prof. Tim Spector.

Discover how different aspects of your lifestyle, metabolic health, and immune system contribute to your overall health.

Metabolic Health

ZOE Membership: What’s in the box?

NAD+ supplements and mitochondrial health explained

Postprandial glucose responses in people without diabetes

ZOE’s PREDICT studies: What we’ve learned

Does ZOE work? The evidence

Join the ZOE revolution: A letter from Prof. Tim Spector

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