We explore how our food choices can influence those around us and discover how healthy eating can spread through social groups. 

 Is healthy eating contagious?

How does healthy eating spread through social groups?

ZOE recently carried out a study on snacking. In this article, we’ll take you through the findings and explain what they mean for your health.

ZOE snacking study: What should you do?

What did our study on snacking find?

In this special feature, we dive into our data and discover what our members have been eating this year. What do you think is the most popular vegetable?

What have ZOE members been eating this year?

What have our members been eating this year?

Discover how life has changed for Michelle after following the ZOE personalized nutrition program for the past year.

Michelle’s story: How did this ZOE member change her life?

'You have to plan. But when you love what you're eating, it's not a chore.'

ZOE’s scientists recommend four healthy foods you should try eating if you don’t already, from nuts to sprouting vegetables.

Here’s 4 foods our scientists recommend you try

ZOE’s scientists recommend four healthy foods you should try.

We all know what it feels like to be hungry, but what’s going on in your body and brain? Join us on a voyage deep into the biology of hunger.

What happens in your body when you’re hungry?

How does hunger work?

Discover how different aspects of your lifestyle, metabolic health, and immune system contribute to your overall health.

Hunger and Energy

Is healthy eating contagious?

ZOE snacking study: What should you do?

What have ZOE members been eating this year?

Michelle’s story: How did this ZOE member change her life?

Here’s 4 foods our scientists recommend you try

What happens in your body when you’re hungry?

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