Decaf coffee has a mixed reputation, and this may not be fair. Here, we take a closer look at the research. 

Is decaf coffee good for you?

It’s important to remember that decaf coffee contains a small amount of caffeine.

Nitrates, nitrites, and their role in cancer have been in the news lately. In this article, we’ll look at the evidence and unravel the science.

What’s the deal with nitrites and nitrates?

What's the relationship between cancer risk, nitrites, and nitrates?

It’s becoming clearer that ultra-processed foods can impact your overall health. But are they linked to cognitive decline and dementia?

Are ultra-processed foods linked to cognitive decline and dementia?

Does your diet influence your brain health as you age?

A vegan diet doesn’t include meat or animal products, but you can still get all the protein you need. Here, find 17 nutritious vegan protein sources.

Getting protein on a vegan diet

A vegan diet doesn’t include meat or animal products, but you can still get the protein your body needs.

Can probiotics help with IBS symptoms? Here, you’ll find answers and learn about other IBS strategies backed up by scientific evidence.

Can probiotics help with irritable bowel syndrome symptoms? 

You might try fermented, low-FODMAP foods, like miso.

Tim Spector and our colleagues at King’s have confirmed the beneficial link between the gut microbiome and the response to cancer immunotherapy for melanoma.

How can a healthy gut help cancer treatment?

Can gut bacteria help cancer treatment?

Learn more about nutrition and the mechanisms behind different health conditions, ranging from heart health and blood pressure to diabetes and mental health.

Other Conditions

Is decaf coffee good for you?

What’s the deal with nitrites and nitrates?

Are ultra-processed foods linked to cognitive decline and dementia?

Getting protein on a vegan diet

Can probiotics help with irritable bowel syndrome symptoms?

How can a healthy gut help cancer treatment?

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Other Conditions

Is decaf coffee good for you?

What’s the deal with nitrites and nitrates?

Are ultra-processed foods linked to cognitive decline and dementia?

Getting protein on a vegan diet

Can probiotics help with irritable bowel syndrome symptoms?

How can a healthy gut help cancer treatment?

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