Have you ever wondered what you get when you become a ZOE member? Well, wonder no more. Here, we explain the tests we use and how they benefit you.

ZOE Membership: What’s in the box?

What's in the box?

A vegan diet doesn’t include meat or animal products, but you can still get all the protein you need. Here, find 17 nutritious vegan protein sources.

Getting protein on a vegan diet

A vegan diet doesn’t include meat or animal products, but you can still get the protein your body needs.

What are the white specks in your poop, should you be worried, and what can you do to treat it? Plus, other tips to improve your gut health.

Why are there white specks in my poop?

White flecks in poop may be bits of undigested seeds.

It’s becoming clearer that ultra-processed foods can impact your overall health. But are they linked to cognitive decline and dementia?

Are ultra-processed foods linked to cognitive decline and dementia?

Does your diet influence your brain health as you age?

Your poop’s color can tell you a lot about what you’re eating and your overall health. Here, learn what yellow poop could mean

What can cause yellow poop?

Your poop’s color can tell you a lot about what you’re eating.

Period cramps are very common, and certain foods may be able to help. Learn which foods might help relieve period pains, according to the latest science.

Can foods help you manage period pain?

The scientific evidence is not very clear on individual foods for period cramp relief, but staying hydrated can help.

Learn more about nutrition and the mechanisms behind different health conditions, ranging from heart health and blood pressure to diabetes and mental health.

Other Conditions

ZOE Membership: What’s in the box?

Getting protein on a vegan diet

Why are there white specks in my poop?

Are ultra-processed foods linked to cognitive decline and dementia?

What can cause yellow poop?

Can foods help you manage period pain?

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