Discover how your mental health is linked to your gut health and how to improve mood.
How does the gut-brain connection affect your mental health? We look at...
Scientists have conclusively shown that sleep disorders and mental health issues often...
Recently, fermented foods have experienced a resurgence in popularity. In this article,...
In this feature, we’ll look at the links between a diet rich...
We’re beginning to understand a lot more about the key components of...
Your gut and brain are directly linked. Changing your gut microbes can...
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