Discover how your mental health is linked to your gut health and how to improve mood.
Your gut and brain communicate via physical and chemical connections, linking gut...
How does the gut-brain connection affect your mental health? We look at...
Your gut and brain are directly linked. Changing your gut microbes can...
Your gut health and microbiome can influence your mental health, even affecting...
Scientists have conclusively shown that sleep disorders and mental health issues often...
In this feature, we’ll look at the links between a diet rich...