Heart Health

Learn more about improving or maintaining your heart health.

Your gut microbiome and heart health

Can your gut bacteria help keep your heart healthy? In this feature,...

What is the Mediterranean diet, and is it really the healthiest way to eat?

The Mediterranean diet is a healthy way to eat, but following a...

Which alcohol is the healthiest to drink in moderation?

In moderation, some alcoholic drinks are a healthier choice than others. We...