Heart Health

Learn more about improving or maintaining your heart health.

Here’s why many people don’t like exercising

If you dislike exercise, there could be genetic, chemical, and cultural factors...

Does a good diet reduce your heart disease risk?

Learn how changing your diet and other parts of your routine can...

5 interesting studies: Kombucha, meat, and more

Let’s take a look at five new and interesting nutrition science...

How does oral health impact your overall health?

Learn how oral health problems can lead to illnesses elsewhere in your...

5 fascinating nutrition science studies: Milk, blood pressure, and more

Here, we outline five recent nutrition science studies that we think are...

Pescatarian, vegetarian, or vegan? Which is better for the planet?

Here, we look at why people may choose a pescetarian diet. Then,...