Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

What causes high morning blood sugar, and how can you lower it?

From insulin resistance, to what and when you’ve eaten, there are many...

Insulin resistance and how to eat the right foods for you

Poor insulin control is a risk factor for diabetes. We look at...

Why do people test their postprandial blood sugar?

Blood sugar changes after you eat are an important health indicator. Find...

Fiber and type 2 diabetes: What’s the link?

Most of us don’t eat enough fiber, and upping your intake can...

Ultra-processed food and type 2 diabetes: Is there a link?

A recent study concludes that consuming some — but not all —...

Cocktails of food additives and diabetes risk: New study

A new study concludes that certain mixtures of common food additives are...