Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

Reducing inflammation with your diet

Preventing long-term inflammation is good for our health and wellbeing. Anti-inflammatory diets...

Does eating too much sugar really cause diabetes?

Eating sugar doesn’t directly cause diabetes, but it can contribute to risk...

What are the differences between type 1 and type 2 diabetes?

Type 1 and 2 diabetes both lead to high blood sugar but...

Foods to eat and limit if you have diabetes, and why personalization is key

Find out which foods are good if you have diabetes and which...

How to spot hypoglycemia, or low blood sugar, and how to control it

Hypoglycemia can be caused by different factors, depending on whether you have...

Is feeling tired after eating a sign of diabetes?

Feeling sleepy after eating can be a sign of diabetes, but not...