Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

What is a continuous glucose monitor and how can it help you?

Continuous glucose monitors measure your blood sugar in real time, day or...

Fiber and type 2 diabetes: What’s the link?

Most of us don’t eat enough fiber, and upping your intake can...

Ultra-processed food and type 2 diabetes: Is there a link?

A recent study concludes that consuming some — but not all —...

Cocktails of food additives and diabetes risk: New study

A new study concludes that certain mixtures of common food additives are...

Which foods help lower (manage) blood sugar?

In this article, we’ll explain how certain foods — and food combinations...

Why should you test your postprandial blood sugar?

Blood sugar changes after you eat are an important health indicator. Find...