Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

What are legumes, and why are they so good for you?

Find out what legumes are and why they’re so good for you....

What’s the difference between hypoglycemia and hyperglycemia?

Hypoglycemia and hyperglycemia are very different conditions. Here, learn the causes, signs,...

Which drinks can help you manage your blood sugar?

No foods or drinks can actually lower your blood sugar levels. But...

Can fermented foods help tackle diabetes?

In this feature, we look at recent research into whether fermented foods...

Can polyphenols help tackle type 2 diabetes?

Here, we discuss the fascinating world of polyphenols, including the latest research...

Insulin resistance and how to eat the right foods for you

Poor insulin control is a risk factor for diabetes. We look at...