Research suggests probiotics can make you poop, especially if your constipation is caused by IBS. But what’s the best way to consume them for gut health?

Can probiotics help you poop? 

Eating probiotics may help you poop more regularly.

Improving your gut health may aid weight loss, but the latest science doesn't support the strong claims many supplements make. Could nutrition be the solution?

Do supplements actually help you improve gut health and lose weight?

Does science support supplements' weight loss claims?

Probiotics may help with certain men’s health issues. In this article, we’ll explain what the research says.

What probiotics are best for men’s health?

You can find probiotics in some unpasteurized, live fermented drinks, like kombucha.

Research suggests there are links between eczema and gut health. Probiotic supplements and foods may help prevent eczema but are unlikely to tackle symptoms. 

How is eczema linked to gut health?

Can gut health help with eczema?

Probiotics have gained a lot of attention, but are they safe? We dive into some possible side effects of adding probiotics to your diet.

Probiotics: What side effects might I have?

It’s a good idea to add probiotics to your diet gradually.

When you stop taking probiotics, your gut bacteria will likely begin to return to the state they were in before you took probiotics. Learn why.

Can stopping probiotics cause problems?

When you stop taking probiotics, your gut bacteria will likely begin to return to the state they were in before.

Explore how having a diverse range of beneficial bacteria in the gut supports your immune system and shapes your physical and mental health.

Probiotics

Can probiotics help you poop?

Do supplements actually help you improve gut health and lose weight?

What probiotics are best for men’s health?

How is eczema linked to gut health?

Probiotics: What side effects might I have?

Can stopping probiotics cause problems?

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