 A newly published study from ZOE scientists and colleagues identifies links between UPFs and the precursors of early-onset colon cancer.

Diet and colon cancer risk: New ZOE study

Why is early-onset colon cancer on the rise?

Feeling bloated can be uncomfortable and unpleasant. Here are some things to try if it’s affecting you regularly, or when you need some quick relief.

What is leaky gut syndrome? Learn about intestinal permeability, its symptoms, and effective ways to improve your gut health today.

Your poop’s color can tell you a lot about what you’re eating and your overall health. Here, learn what yellow poop could mean

Many of us are familiar with a burning feeling in the stomach. Luckily, it’s often easy to treat. Learn why it happens and what to do about it here.

Many compounds in coffee can increase your urge to poop. Both caffeinated and decaf coffee have been shown to affect your gut. Learn more here.

Explore how having a diverse range of beneficial bacteria in the gut supports your immune system and shapes your physical and mental health.