Gut-Brain Connection

Learn about the gut-brain connection and how both diet and gut health affect mental health.

Does gut health affect depression, and can your diet help?

How does the gut-brain connection affect your mental health? We look at...

How are gut health and anxiety connected?

Your gut and brain are directly linked. Changing your gut microbes can...

Does gut health affect mental health and can diet help?

Your gut health and microbiome can influence your mental health, even affecting...