Gut-Brain Connection

Learn about the gut-brain connection and how both diet and gut health affect mental health.

8 foods that soothe anxiety

Today, Dr. Uma Naidoo explains the symptoms and biology of anxiety. And...

Brain foods: Fact or fiction?

In this article, we’ll investigate whether particular foods might help boost your...

Do gut fungi play a role in brain health?

Could fungi in your gut influence brain health? Scientists don’t know for...