Sammie Gill, RD
Sammie is a specialist gastroenterology dietitian with a Ph.D. in nutritional immunology. She has previously worked for the British Dietetic Association (BDA), King’s College London, in the NHS, and is currently working as a research and development manager in the food industry. Her favorite plants to eat are olives, gherkins, and passion fruit.
September 14, 2023
Which drinks can help you manage your blood sugar?
No foods or drinks can actually lower your blood sugar levels. But drinks like water and green tea could help ...
August 07, 2023
Why does drinking coffee make you poop?
Many compounds in coffee can increase your urge to poop. Both caffeinated and decaf coffee have been shown to ...