Natalie Rizzo, MS, RD
Natalie Rizzo, MS, RD, is a New York City-based Registered Dietitian. She's the owner of a successful sports nutrition practice and blog and the author of a cookbook. Natalie also writes for several nutrition and fitness publications, like TODAY, Runner's World, Eating Well, Redbook, and Prevention. She's passionate about simplifying science-based sports nutrition information for everyday athletes and teaching them how to fuel their fitness with plants. Her favorite plant to eat is carrots.
September 20, 2023
What’s the difference between hypoglycemia and hyperglycemia?
Hypoglycemia and hyperglycemia are very different conditions. Here, learn the causes, signs, and treatments of...
September 04, 2023
What’s the difference between ketosis and ketoacidosis?
Ketosis and ketoacidosis are very different conditions. One is a serious complication of diabetes, and the oth...