Natalie Rizzo, MS, RD

Registered Dietitian

Natalie Rizzo, MS, RD, is a New York City-based Registered Dietitian. She's the owner of a successful sports nutrition practice and blog and the author of a cookbook. Natalie also writes for several nutrition and fitness publications, like TODAY, Runner's World, Eating Well, Redbook, and Prevention. She's passionate about simplifying science-based sports nutrition information for everyday athletes and teaching them how to fuel their fitness with plants. Her favorite plant to eat is carrots.

EXPLORE ZOE


Stay up to date with ZOE

You'll receive our ongoing science and nutrition emails, plus news and offers.

Podcast

Podcast cover

Listen to the #1 health podcast in the UK

Daily30+

Daily30+ cover

Add a scoop of ZOE science to your plate

MenoScale

MenoScale cover

Make sense of your menopause symptoms. Get your score.