Hannah is a freelance contributor at ZOE. She is a writer and editor with 9 years' experience working on everything from medical journalism to philosophy textbooks. She is passionate about hormonal health and plant-based food. Cold water sea swimming is a regular activity for her on the English coast, where she lives. Her favorite plants to eat are blueberries and artichokes.
February 06, 2023
Here’s why you may be sleeping so much
Serious sleep disorders require medical advice, but there are several other reasons why you may be sleeping to...
February 16, 2023
Can stopping probiotics cause problems?
When you stop taking probiotics, your gut bacteria will likely begin to return to the state they were in befor...