Christina is a freelance writer at ZOE. She earned a B.Sc. in Health from The University of Texas at San Antonio as well as a culinary degree from Le Cordon Bleu Academy of Culinary Arts at Austin. She has worked as a chef, food writer, and nutritionist. She enjoys doing yoga, SUP boarding, and hanging out with her husband and sons. Her favorite plants to eat are mangos and arugula.
February 27, 2023
Probiotics: What side effects might I have?
Probiotics have gained a lot of attention, but are they safe? We dive into some possible side effects of addin...
February 20, 2023
Are sugar alternatives actually healthy?
Sugar substitutes may seem like a healthier option, but what does the science say? Here, you can get the facts...