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Nutrition

Food Facts

Learn about the health benefits of some of your favorite foods, as well as how to bring joy back to the act of nourishing your unique, wonderful body.

Why does food differ between the UK and US?

Foods in the U.K. and U.S. are different — why? We’ll run...

What is air frying, and is it really healthy?

Air fryers are all the rage, but is air frying healthy? We...

Egg proteins as drugs: Beneath the shell

Eggs contain a varied range of proteins. And some scientists hope that...

5 incredible proteins you should know about

Proteins come in many forms. In this feature, we’ll introduce you to...

Food flavorings: What are they, and are they safe?

In this feature, we focus on food flavorings. We explain the difference...

Mushrooms vs. cancer: Lowering risk and designing drugs

Mushrooms are varied and delicious, but can they help prevent or treat...

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