From weight loss to acne, there are lots of claims about the health benefits of apple cider vinegar, but how many of them are valid? We assess the evidence.

Health benefits of apple cider vinegar: Myths and facts

Does apple cider vinegar deserve its reputation as a natural remedy?

Adding a pinch of borax to drinking water has recently emerged as a social media wellness trend. In this article, we’ll give you the facts.

Why are people drinking borax, and is it a good idea?

Let's talk about borax and boron.

The way a type of food looks can influence how much we enjoy eating it. But can changing its color alter its flavor? Here, we investigate.

Eating with your eyes: How color changes flavor

Color and flavor are intimately linked.

We explore how the size and weight of cutlery — and the color and texture of cups and plates — can influence how you perceive foods and drinks. 

Enjoying food: Why plates and cutlery (weirdly) matter

Studies show that your choice of cutlery and plates can influence how you perceive food.

In this article, we’ll dive into the recent reports of turmeric causing liver injury. And we’ll explain what this means for your health. 

Can turmeric supplements damage your liver?

If you like adding turmeric to your diet, don’t worry.

ZOE recently carried out a study on snacking. In this article, we’ll take you through the findings and explain what they mean for your health.

ZOE snacking study: What should you do?

What did our study on snacking find?

At ZOE, we believe that no food should be off-limits and that the occasional indulgence forms part of a healthy diet. Discover food facts, recipes, and more.

Food Facts

Health benefits of apple cider vinegar: Myths and facts

Why are people drinking borax, and is it a good idea?

Eating with your eyes: How color changes flavor

Enjoying food: Why plates and cutlery (weirdly) matter

Can turmeric supplements damage your liver?

ZOE snacking study: What should you do?

Follow us

Company

Resources