Probiotics have gained a lot of attention, but are they safe? We dive into some possible side effects of adding probiotics to your diet.

Probiotics: What side effects might I have?

It’s a good idea to add probiotics to your diet gradually.

Here, we discuss the fascinating science of poop transplants. What are they, how do they work, and what conditions might they treat in the future?

Do poop transplants work?

What are poop transplants?

Stress-related stomach pains include cramps and nausea. Learn how the gut and brain communicate so you can make changes to manage stress and stomach pain.

Why do stress and anxiety cause stomach pain?

The gut-brain connection means that what you eat could influence your mood. 

Here, we explore links between gut bugs and pharmaceutical drugs. Understanding this relationship could help improve treatments and reduce side effects.

Gut bugs and drugs: How medicines and microbes mix

Do drugs interact with your gut microbiome?

Here, we outline five interesting, recent nutrition science studies. This edition’s studies include one on the Mediterranean diet and dementia risk.

5 interesting studies: Dementia, inflammation, and more

caprese salad with olive oil

Scientists use the body mass index (BMI) as a measure of weight. But it has flaws, and there are other ways to check your weight and health. 

What is BMI, and is it important?

There are other ways to assess our weight and — more importantly — our health.

Learn more about nutrition and the mechanisms behind different health conditions, ranging from heart health and blood pressure to diabetes and mental health.

Other Conditions

Probiotics: What side effects might I have?

Do poop transplants work?

Why do stress and anxiety cause stomach pain?

Gut bugs and drugs: How medicines and microbes mix

5 interesting studies: Dementia, inflammation, and more

What is BMI, and is it important?

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