Discover the symptoms of low stomach acid, plus the risk factors and main causes. Also, learn about the treatments, including steps you can take at home.

What are the signs of hypochlorhydria, or low stomach acid?

Easily digestible foods, like soups, may help.

Many women report fatigue. Here, we explore the most likely medical and nonmedical causes of it.

Possible causes of fatigue in women

Tiredness improves with rest, but fatigue persists even after you rest.

Having too much cortisol in your blood can damage your health. Learn what you can do to lower your levels.

How to lower your cortisol levels

Finding ways to relax or getting a pet can help to lower cortisol levels.

Forest bathing and other green therapies are hugely popular. Here, we investigate whether spending time in nature really can support your health.

Green therapy: Forest bathing, ecotherapy, and more

What is forest bathing, and does it work?

Here, we outline five recent nutrition studies and explain what they may mean for your health. We cover ultra-processed foods, chocolate, and more.

5 interesting nutrition studies you should know about

Nutrition science moves ever onward!

Creatine is one of the most popular sports supplements on the market. But what is it, and can it improve your brain health and thinking skills?

Can creatine supplements support brain health?

Can creatine protect your brain health?

Learn more about nutrition and the mechanisms behind different health conditions, ranging from heart health and blood pressure to diabetes and mental health.

Mental Health

What are the signs of hypochlorhydria, or low stomach acid?

Possible causes of fatigue in women

How to lower your cortisol levels

Green therapy: Forest bathing, ecotherapy, and more

5 interesting nutrition studies you should know about

Can creatine supplements support brain health?

Follow us

Company

Resources