Probiotics

Probiotics are live microbes that provide health benefits. Learn how eating the right probiotic foods for your unique microbiome can improve your health.

Can probiotics help treat GERD?

GERD is incredibly common. Here, we ask whether probiotics could help treat...

5 fascinating studies: Chocolate, napping, and more

In the latest edition of the ZOE Nutrition Research Roundup, we outline...