Probiotics

Probiotics are live microbes that provide health benefits. Learn how eating the right probiotic foods for your unique microbiome can improve your health.

Can probiotics help with irritable bowel syndrome symptoms?

Can probiotics help with IBS symptoms? Here, you’ll find answers and learn...

Will probiotics help your gut recover from antibiotics?

Are there any benefits to taking probiotics after antibiotics? We investigate, and...

The different types of yogurt and their probiotics

There are often plenty of different yogurts at the store, and each...

The best probiotic foods to include in your diet

Probiotic foods have many potential health benefits. Find out which are the...

Top fermented foods you can add to your diet

Fermented foods may be beneficial for your health. Learn more about nine...

What probiotics are best for men’s health?

Probiotics may help with certain men’s health issues. In this article, we’ll...