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Gut Health

Gut Microbiome

The trillions of bacteria, fungi, and other microbes living in your gut make up your gut microbiome. Learn about how your gut microbiome is totally unique to you.

Gut health affects sleep, but you can improve yours

Research suggests the health of your gut microbiome, including having certain 'good'...

Do artificial sweeteners affect your gut bacteria?

In this article, we look at the relationship between artificial sweeteners and...

Do pesticides affect your gut microbiome?

Pesticides sneak their way into most of our food. Here, we look...

Why are short-chain fatty acids important?

When gut bacteria feed on the fiber in your gut, they produce...

Your gut microbiome and heart health

Can your gut bacteria help keep your heart healthy? In this feature,...

Can intermittent fasting improve your gut health?

There’s evidence that intermittent fasting may benefit your gut health and the...

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