Gut Microbiome

The trillions of bacteria, fungi, and other microbes living in your gut make up your gut microbiome. Learn about how your gut microbiome is totally unique to you.

Are artificial sweeteners harming your gut?

In today's episode, we discover what's in your sweetener, how it’s affecting...

How to eat in 2025: 7 science-backed tips with Tim Spector and Sarah Berry

In this episode, Prof. Tim Spector and Prof. Sarah Berry share seven...

Simple ways to improve your gut health with Dr. Karan Rajan

Dr Karan Rajan explains how the gut and brain are connected, which...

4 immunity tips for healthy ageing

In today's episode, Dr Jenna Macciochi discusses the ‘good bugs’ in our...

The truth about expiration dates, freezing food and cooking with vegetable scraps

In today's episode, Carleigh Bodrug shares innovative recipes for our ‘food scraps’,...

Meet the coffee-loving gut bacteria: ZOE study

In ZOE’s latest study, which involved 22,000 people, we found that we...