Gut Microbiome

The trillions of bacteria, fungi, and other microbes living in your gut make up your gut microbiome. Learn about how your gut microbiome is totally unique to you.

Prebiotic foods to include in your diet

A healthy gut microbiome is key to overall health. Here are 16...

The truth about expiration dates, freezing food and cooking with vegetable scraps

In today's episode, Carleigh Bodrug shares innovative recipes for our ‘food scraps’,...

Improve your gut health for a better immune system

Research shows that a diverse gut microbiome is vital for a healthy...

ZOE 2.0: Science made simple

We are excited to announce the launch of ZOE 2.0, our latest...

Can intermittent fasting improve your gut health?

There’s evidence that intermittent fasting may benefit your gut health and the...

ZOE’s new photologging app: Does it work?

Photologging for tracking food intake is growing in popularity. But does it...