Gut Microbiome

The trillions of bacteria, fungi, and other microbes living in your gut make up your gut microbiome. Learn about how your gut microbiome is totally unique to you.

Which vegetables are best for keeping your gut healthy?

A vegetable-rich, nutrient-dense diet can be the foundation of gut health. But...

What is a gut microbiome test and how can it help you?

What is a gut microbiome test? Discover which microbes live in your...

How to improve your gut health and gut microbiome

Every gut microbiome is unique. We can improve our gut health by...

Can improving your gut health help with weight loss?

Research shows that improving your gut health is more effective than eliminating...

Why should you eat 30 plants a week?

What’s the science behind the 30 plants challenge, and what counts toward...

Daily30+: Does it work?

Daily30+ is a wholefood, plant-based supplement designed by ZOE’s scientists. Our scientists...