Learn about the gut-brain connection and how both diet and gut health affect mental health.
Psychobiotics are probiotics that benefit brain health. This is an intriguing but...
Some say that pooping every day is a sign of good gut...
Today, Dr. Uma Naidoo explains the symptoms and biology of anxiety. And...
In this article, we’ll investigate whether particular foods might help boost your...
Given how many factors can cause a low mood, can any foods...
You can always tell whether you’re about to release gas or stool....