Learn about the gut-brain connection and how both diet and gut health affect mental health.
Cortisol, also known as the stress hormone, plays an important role in...
Stress-related stomach pains include cramps and nausea. Learn how the gut and...
Some say that pooping every day is a sign of good gut...
You can always tell whether you’re about to release gas or stool....
Your gut and brain communicate via physical and chemical connections, linking gut...
Given how many factors can cause a low mood, can any foods...
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