Alana Horgan, ANutr

Nutrition Coach
ZOE

Alana is a Nutrition Coach at ZOE. She holds a B.Sc. in Human Nutrition from University College Dublin, Ireland. She is particularly passionate about obesity and personalized nutrition. Her favorite plants to eat are tomatoes, avocados, and chickpeas.

Featured articles

June 26, 2024

How to eat more spices: 8 tips and 3 recipes

Spices are forms of plants or fruits and contain a diverse range of healthy compounds. Here, find easy ways to...

March 19, 2024

How eating for your body can help you stay healthier for longer

The right nutrition is crucial for healthy aging and can lower your risk of many long-term diseases. Understan...

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