Adam is a freelance writer and editor based in South East England. He’s written about health, wellness, and nutrition for many years on leading health websites. Adam's favorite plants to eat are apples, and he can eat a medium-sized apple in under 20 seconds.
October 26, 2023
Which vegetables are best for keeping your gut healthy?
A vegetable-rich, nutrient-dense diet can be the foundation of gut health. But which to choose? Here are the t...
September 27, 2023
What can cause yellow poop?
Your poop’s color can tell you a lot about what you’re eating and your overall health. Here, learn what yellow...