Blend all the ingredients except the sumac (or cumin and paprika) until smooth, adding a splash more cold water if necessary to achieve a creamy texture.
Check the salt and adjust seasoning. Sprinkle with sumac (or cumin and paprika if you prefer) and drizzle with a little olive oil. Mix in
Enjoy with crackers, chopped veg, on pita bread, in a sandwich or on its own. It should keep covered in the fridge for 3-5 days.
Teri's gluten-free blue blueberry muffins are not only delicious for breakfast or a snack, but they'll also teach you interesting things about your gut!
Emilie’s vegan muffins are a gluten-free, healthful option, free of refined sugar. Bake them today for a tasty treat to learn more about your gut microbiome.